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DAMN BURST
Ballistic Unconventional Resistance Strength Training (BURST)
DAMN BURST is a one-day seminar about medically valid, practical solutions to working out, staying fit, and preparing LEO’s to be fit to fight.
This course utilizes medical research that validates active training, which is designed to accommodate the busy pace of responsibilities that operators have while maximizing fighting fitness while preventing injuries that would jeopardize health and career.
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